1 cup honey
.3 cup sweet potato water (from the boiled sweet potatoes)
1 cup boiled/mashed sweet potatoes
.5 cup chopped pineapple
.5 cup apple sauce (or veg. oil)
.5 cup sugar
1.75 cups whole wheat flour
1 tsp baking soda
.25 tsp salt
.5 tsp cinnamon
1 cup golden raisins
combine honey and apple sauce, beat well. add eggs, beat well. separately, combine all dry ingredients, mix well. mix wet and dry ingredients, mix well; add boiled/mashed sweet potatoes.
pour into muffin tins, mini bread tins or a loaf pan - oiled and floured - bake at 350F for about an hour.
these turned out so well, i would even recommend them for next Sunday, February 6th, SuperBowlSweetPotatoSunday!
they'd make a great addition to any menu, especially if baked in a mini muffin tin or sliced and served with orange marmalade or something equally fantastic.